We have a range of exciting activities to help you improve your own wellbeing, increase your awareness of health and wellbeing activities. Please check them out below.
We've partnered up with a variety of organisations and others have granted us permission to share their wellbeing content to help support our participants this year.
Giveaway! We have 6 copies of Wellbeing books produced by Art of Brilliance to give away, share what you have been getting up to on our social areas for the chance to win one.
Be a Wellbeing Winner!
Complete this form here to enter our wellbeing giveaway as part of this year’s Innovation Festival wellbeing offering. We have a whole host of different wellbeing themed prizes check out the form,
You’ve got to be in it to win it!
If you would like any further information on the content you see below please get in touch and we can pass on the info. Check out our
Yapp App for the latest live Wellbeing sessions, you can download the app here.
You can find the Wellbeing Support Kit here.
You can find the Innovation Festival Playlist here.
Register for the Walking Challenge - here!
Log your steps and leave a message - here!
This guide and wellbeing hub content has been curated by the Wellbeing Team here at NWG, who are not health experts/professionals nor licensed medical care providers. It is your responsibility to look after your own health and wellbeing and you agree that you engage in physical exercise at your own risk. You should always consult your own GP if you’re in any way concerned about your health or wellbeing. You should always promptly consult a doctor or other medical professional regarding all matters relating to your physical or mental health, particularly concerning any symptoms that may require professional diagnosis or medical attention. We do not represent that we have any expertise in diagnosing, examining or treating any medical conditions or symptoms of any kind. The tips included in this guide and wellbeing hub are of a general nature only and should not be used as a substitute for consultations or guidance from medical professionals. This page is recommending the content on your own, not that you are being sponsored by or affiliated with any of the organisations here. We would like to thank all the organisations who have offered assistance and permission to share their, you can find out more about these organisation at our Expo area!